If you are new to sailing or boating in general, you may find the following tips useful. Be sure to familiarize yourself with safety information as well.

1. Heeling is normal but can be scary at first. The best place to sit while heeling if you are not yet comfortable with it is on the high side of the cockpit with your feet against the center table. If it’s still too much, it’s ok to ask the helmsperson to make adjustments.
2. When moving about the boat, maintain at least one hand on a handrail or other suitable hold at all times.
3. The boom is potentially the most dangerous part of the boat. When standing or kneeling in the cockpit, be aware of your head clearance at all times.
4. Lines (ropes) and moving parts can cause serious injury. Keep fingers away from potential pinch points, including winches, blocks, and cleats. Never place your arm inside the ship’s wheel. If the autopilot initiates a turn or the rudder hits an obstruction or even a suitable wave, the forces could do serious damage to you. Reach over and around the wheel to access the chart-plotter and other instruments.
5. Seasickness happens. If it happens to you, the best place to be is at the helm of the boat. When you are steering the vessel, your mind and body are better able to synchronize with the movement of the boat. Try to stay above deck with a view of the horizon. Go below only to sleep. When seasick and below deck, keep your eyes closed whenever your can do so safely.
6. Don’t be a hero. Comfort is key! When you are uncomfortable, you are more likely to engage in unsafe behavior and less likely to want to come sailing again. If you are cold, wet, hungry, thirsty, nauseous…whatever, let me know. Chances are we can do something to remedy the situation. We have towels, blankets, food, water, meds, and beds aboard. Don’t hesitate to use them.